Mindfulness in action: Cultivating Kindness, Appreciation and Positivity.
What am I learning?
Learning Intention: I am learning to cultivate kindness, appreciation and positivity by mindfully 'doodling'.
How will I know if I am successful?
Success Criteria
I can:
* create my own 'moodles'.
"Moodles" are doodles with the power to change your mood.
All you need is a pencil, imagination and an open mind. Be prepared to delve into your innermost thoughts, ideas and concepts. Uncover your subconscious, lay it bare on the page - admire it, mock it and marvel at it until you feel altogether much chirpier. Let the 'moodle' wisdom penetrate your subconscious and guide you on a magicial mental journey, following the mark you make, until the final stop - joy!
Close your eyes and imagine all the things that lift your mood and fill you with delight. Take a moment to 'doodle' your glass half full of cheer.
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Empathy for others
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